11:10 am, Thursday, January 5, 2012 -- Dr. Katie Vadasdi, a triathlete and alpine climber, has been busy training six days a week, swimming, biking, running and doing yoga, along with core and lower back/pelvic exercises.
To help pregnant women understand just how to do that, she will take part in a health education seminar,...
Pregnant pause? No need to stop exercising during pregnancy -- if you do it right
Dr. Katie Vadasdi, a triathlete and alpine climber, has been busy training six days a week, swimming, biking, running and doing yoga, along with core and lower back/pelvic exercises.
To help pregnant women understand just how to do that, she will take part in a health education seminar,...
Comments
Pregnant pause? No need to stop exercising during pregnancy -- if you do it right
11:10 am, Thursday, January 5, 2012 -- Dr. Katie Vadasdi, a triathlete and alpine climber, has been busy training six days a week, swimming, biking, running and doing yoga, along with core and lower back/pelvic exercises. To help pregnant women understand just how to do that, she will take part in a health education seminar,...
Read Full Story